Photo: Cala
Sweet Green Pea Soup
8 ingredients
Serves 4.
openrecipes
The starch provided by Arborio rice adds body and creaminess to the soup without dulling the flavor of the peas.
Estimated Nutrition (whole recipe, rough)
448
Calories
10g
Protein
14g
Fat
70g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chives | 1 tbsp (3g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tbs. canola oil
- 1 leek, white portion only, rinsed well and chopped
- 1 white onion, chopped
- 1 small zucchini, trimmed and chopped
- 1 Tbs. Arborio rice
- 3 cups water
- 2 cups fresh or frozen petite green peas
- About 6 whole fresh chives, cut into 1 1/2-inch lengths
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes