Photo: Cala
Poblano Chili Soup (Sopa de Chile Poblano)
11 ingredients
openrecipes
The large poblano chili is extremely versatile. It can be stuffed, cut into
Estimated Nutrition (whole recipe, rough)
517
Calories
37g
Protein
30g
Fat
25g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Tbs. (1/2 stick) unsalted butter
- 1 tsp. safflower or canola oil
- 4 poblano chilies, roasted (see note above), peeled, seeded and deveined, then cut into long, narrow strips
- 1 white onion, chopped
- 3 garlic cloves, chopped
- 6 cups chicken broth
- 1 cup fresh or frozen English peas
- Sea salt and freshly ground pepper, to taste
- 1/2 cup blanched almonds, finely ground
- 5 Tbs.
- or crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes