Photo: K8
Estimated Nutrition (whole recipe, rough)
312
Calories
6g
Protein
17g
Fat
38g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. tomatillos, husks removed
- 1 yellow onion, sliced
- 2 jalapeño chilies, halved and seeded
- 1/4 cup walnuts
- 1 green bell pepper, seeded and coarsely chopped
- 1 English (hothouse) cucumber, peeled and coarsely chopped
- 2 garlic cloves
- 2 Tbs. olive oil
- Juice of 1 lime
- 1 Tbs. minced fresh flat-leaf parsley
- Salt and freshly ground black pepper, to taste
- Cayenne pepper, to taste
- 1 jicama, peeled and diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes