Photo: Cala
Cucumber Soup
8 ingredients
Serves 4.
openrecipes
To chill soup quickly, fill a large bowl or a sink with ice water. Pour the pureed soup into a smaller bowl and nest in the ice. Stir the soup occasionally to hasten the cooling.
Estimated Nutrition (whole recipe, rough)
797
Calories
63g
Protein
6g
Fat
118g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cucumbers, peeled
- 1 1/2 cups plain yogurt
- 2 Tbs. chopped fresh mint
- 1 garlic clove, minced
- 1/2 yellow onion, coarsely chopped
- 1 large slice white country bread, crust removed, bread cubed
- 1/2 cup chicken broth
- Salt and freshly ground white pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes