Photo: Cala
Cold Pea Soup with Crème Fraîche and Chives
6 ingredients
openrecipes
In this refreshing chilled soup, faintly oniony chives and the light tang of both buttermilk and crème fraîche enhance fresh spring peas without overwhelming their delicate nature.
Estimated Nutrition (whole recipe, rough)
419
Calories
30g
Protein
21g
Fat
30g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pea | 1/2 cup (72g) | 62 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lb. English peas in their pods
- 5 large butter lettuce leaves
- 2 cups buttermilk
- 1 1/2 tsp. sea salt
- 1/2 bunch fresh chives
- 1/2 cup crème fraîche or sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes