Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
663
Calories
65g
Protein
32g
Fat
30g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Radish | 1/2 cup (58g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Epazote | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1⁄2 lb. pork neck bones, ordered in advance from the
- butcher and rinsed
- 8 cups chicken stock
- 1 lb. boneless pork shoulder
- 1⁄2 white onion, plus 1⁄4 white onion, coarsely
- chopped
- 3 garlic cloves, halved
- 3 1/2 tsp. sea salt
- 3 lb. packaged partially cooked
- or
- 4 serrano chilies
- 1 lb. tomatillos, husked and rinsed
- 2 romaine lettuce leaves, torn into large pieces
- 3 radish leaves
- 2 cups raw hulled green pumpkin seeds
- 2 Tbs. canola oil
- 2 fresh epazote sprigs or flat-leaf parsley sprigs
- Small bowls of finely shredded cabbage, finely
- chopped white onion, thinly sliced radishes and
- dried oregano for serving
- 8 lime quarters for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes