Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
1117
Calories
47g
Protein
31g
Fat
157g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lb. boneless stewing beef, cut into 1-inch
- cubes
- 1/3 cup all-purpose flour
- Salt and freshly ground pepper, to taste
- 3 Tbs. olive oil
- 1 large yellow onion, peeled and finely chopped
- 2 garlic cloves, crushed
- 2 carrots, peeled and finely chopped
- 2 celery stalks, finely chopped
- 8 oz. new potatoes, cut into 1/2-inch pieces
- 1 cup steamed chestnuts
- 1 Tbs. tomato paste
- 1 1/2 cups beef stock
- 1 1/2 cups red wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes