Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
468
Calories
11g
Protein
23g
Fat
59g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Rhubarb | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 2- to 2 1/2-inch-diameter red or yellow beets, 4 of each color if available
- 4 tablespoons extra-virgin olive oil, divided
- Coarse kosher salt
- 3 cups water
- 1/2 cup sugar
- 1 pound trimmed rhubarb stalks, cut diagonally into 1/2-inch-thick slices
- 3 large oranges
- 2 tablespoons unseasoned rice vinegar
- 1 tablespoon fresh lemon juice
- 1 tablespoon minced shallot
- 1 teaspoon honey
- 3 cups watercress sprigs
- 1 1/4 cups coarsely crumbled feta cheese (about one 7-ounce package)
- Fresh chervil leaves (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes