Photo: Elle Hughes
Estimated Nutrition (whole recipe, rough)
991
Calories
62g
Protein
23g
Fat
126g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Clam | 100g cooked | 148 |
| Butter | 1 tbsp (14g) | 102 |
| Crab | 100g cooked | 97 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cognac | not in our table | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Dungeness crabs, 1 to 1 1/2 lb. each, cooked
- 2 Tbs. unsalted butter
- 1 small yellow onion, chopped
- 1 carrot, peeled and coarsely chopped
- 1 celery stalk, coarsely chopped
- 1 1/2 cups chopped tomatoes (fresh or canned)
- 1 1/2 cups dry white wine such as Sauvignon Blanc
- 1 Tbs. chopped fresh tarragon (optional)
- 1/4 cup all-purpose flour
- 3 cups bottled clam juice
- 3 cups water
- 1 cup heavy cream
- 1 Tbs. Cognac or other good-quality brandy
- Pinch of cayenne pepper
- Salt and freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes