Photo: Cala
Crab and Avocado Soup
8 ingredients
Serves 4.
openrecipes
If the avocados that you have purchased are too firm, put them in a paper bag with an apple or a banana. The ethylene gas naturally emitted by either fruit will hasten ripening.
Estimated Nutrition (whole recipe, rough)
541
Calories
6g
Protein
49g
Fat
28g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Avocado | 1 medium (150g) | 240 |
| Lime | juice of 1 lime (44ml) | 11 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 avocados, halved, pitted, peeled and coarsely chopped
- 2 serrano chilies, seeded and chopped
- 1 cup unsweetened coconut milk
- Juice of 1 lime, plus more, to taste
- 3/4 cup water
- Salt and freshly ground white pepper, to taste
- 1/2 lb. fresh-cooked lump crabmeat, picked over to remove any shell fragments
- 2 fresh chives, snipped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes