Photo: K8
Liver casserole
11 ingredients
Serves 6
openrecipes
A tasty and hearty dinner done on the cheap!
Estimated Nutrition (whole recipe, rough)
971
Calories
64g
Protein
52g
Fat
62g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Juice | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Liver | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large onions, chopped
- 25g butter
- 200g lambs†liver, chopped
- 200goz bacon, chopped
- 400g can baked beans
- 400g kidney beans, drained
- 1-2 carrots, chopped
- 1-2 celery sticks, chopped
- 2 tsp mixed herbs
- 1 beef stock cube made up to ½ pint
- ½ pint apple juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes