Photo: K8
Estimated Nutrition (whole recipe, rough)
387
Calories
7g
Protein
28g
Fat
30g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (16-ounce) bags coleslaw mix
- 1 cup sunflower seeds, shelled (you can buy just the kernels)
- 1 cup sliced almonds
- 1 bunch green onions, chopped
- 2 (3-ounce) packages Ramen noodles, crushed
- :
- 1 cup vegetable oil
- ½ cup granulated sugar
- 1/3 cup white vinegar
- 2 seasoning packets from the Ramen noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes