Photo: Sam Loyd
Boston Baked Beans
11 ingredients
15 min + 5 hr 30 min
4 to 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
448
Calories
32g
Protein
18g
Fat
40g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces salt pork, trimmed of rind and cut into ½-inch cubes
- 2 ounces bacon, cut into ¼-inch pieces
- 1 medium onion, finely chopped
- ½ cup + 1 tablespoon mild molasses, divided
- 1/3 cup light brown sugar
- 2 tablespoons brown mustard
- 1 pound dried small white beans (like great northern beans), rinsed and picked over
- 1¼ teaspoons salt
- 9 cups water
- 1 teaspoon apple cider vinegar
- Salt and pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes