Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
269
Calories
4g
Protein
14g
Fat
35g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves garlic, minced
- ½ red onion, diced, divided
- 1 large cucumber, diced, divided
- 5 Roma tomatoes, diced, divided
- 1 zucchini, diced, divided
- 2 stalks celery, diced, divided
- 1 dash salt, to taste
- 4 cups tomato juice, divided
- ¼ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 2 tablespoons white sugar
- 6 dashes Tabasco
- 1 dash black pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes