Photo: Elle Hughes
Crab Dip
19 ingredients
25 min + 20 min
6 to 8 servings
openrecipes
An easy recipe for Crab Dip - warm, cheesy, full of flavor and perfect for parties.
Estimated Nutrition (whole recipe, rough)
1253
Calories
65g
Protein
59g
Fat
116g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- :
- 2 teaspoons olive oil
- 1 small red pepper, finely chopped
- 1 small yellow onion, finely chopped
- 2 garlic cloves, minced
- 16 ounces lump crab meat (drained, if canned)
- 8 ounces cream cheese, at room temperature
- 1 cup mayonnaise
- 4 ounces Monterey Jack cheese, shredded (1 cup shredded)
- ¼ cup Parmesan cheese
- 3 tablespoons Worcestershire sauce
- 2 tablespoons lemon juice
- 2 tablespoons minced fresh parsley
- 1½ teaspoons Old Bay seasoning
- 1 teaspoon hot sauce
- :
- ½ cup Panko bread crumbs
- 1 tablespoon Parmesan cheese
- 2 tablespoons unsalted butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes