Photo: Anna Pelzer
Broccoli and Bacon Salad with Blue Cheese Dressing
8 ingredients
25 min
3
openrecipes
For broccoli and blue cheese haters this salad will change your life!
Estimated Nutrition (whole recipe, rough)
460
Calories
16g
Protein
38g
Fat
19g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Bacon | 1 slice cooked (8g) | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 grams Bacon
- 59.1 milliliters Cream Cheese
- 14.8 milliliters Lemon Juice
- 1 dash Each, Salt And Pepper
- 9.9 milliliters Olive Oil
- 50 grams Blue Cheese
- 2 heads Broccoli, Cut Into Small Florets
- 100 grams Nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes