Photo: Lily Banse
Cilantro Lime Chicken Bake
11 ingredients
45 min + 20 min
10
openrecipes
This layered Mexican casserole uses Cilantro Lime Rice, Mojito Lime Chicken, sour cream and salsa all baked together in the oven and served with a creamy ranch dressing. Ah-mazing!
Estimated Nutrition (whole recipe, rough)
489
Calories
53g
Protein
5g
Fat
56g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Mate | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole FOR THE MOJITO LIME CHICKEN:
- 1 envelope Boneless, Skinless Chicken Breasts
- 2 cups (1.06 Oz Size) McCormick Grill Mates Mojito Lime Marinade
- 1 Tablespoon FOR THE CILANTRO-LIME RICE:
- 3 Tablespoons Uncooked Brown Rice
- 16 ounces, weight Chicken Broth
- 16 ounces, fluid Freshly Squeezed Lime Juice
- 3 cups Finely Chopped Cilantro
- 12 ounces, fluid Salt And Pepper, to taste
- 2 Tablespoons FOR THE CASSEROLE:
- 1 cup Sour Cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes