Photo: Charles Deluvio
Chili Chicken in Oyster Sauce
11 ingredients
10 min + 30 min
4
openrecipes
Chili chicken cooked in oyster sauce with French beans and green peppers.
Estimated Nutrition (whole recipe, rough)
510
Calories
44g
Protein
20g
Fat
37g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| French Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Oil
- 5 cloves Garlic, Crushed And Chopped
- ⅔ pounds Chicken Breast Cut In Strips
- 1 teaspoon Fish Sauce
- ½ teaspoons Spicy Chili Paste
- 20 Green Beans Or French Beans, Cut Thinly
- 4 Long Green Chilies, Cut Thinly
- 1 bulb Red Onions, Cut Thinly
- ½ cups Oyster Sauce
- ⅓ cups Water
- ½ teaspoons Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes