Photo: Jonas Ducker
Coconut Baklava
10 ingredients
30 min + 40 min
14
openrecipes
Layers of phyllo sheets filled with a mixture of shredded coconut and walnuts.
Estimated Nutrition (whole recipe, rough)
636
Calories
12g
Protein
49g
Fat
40g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups FOR THE BAKLAVA:
- 1-½ cup Sweetened Shredded Coconut
- 2 teaspoons Finely Chopped Walnuts
- ⅓ cups Pure Vanilla Extract
- ¼ cups Milk
- 20 whole Honey
- 1 stick Phyllo Sheets, Divided
- 1 cup Butter, Melted
- 1-½ cup FOR THE SYRUP:
- 2 Tablespoons Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes