Photo: Eaters Collective
Spaghetti with yogurt sauce
7 ingredients
Serves 4
openrecipes
This is a Lebanese summer dish that has all ingredients on hand. This dish proves that simple can be delicious !!
Estimated Nutrition (whole recipe, rough)
226
Calories
17g
Protein
14g
Fat
8g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Garlic | 1 clove (3g) | 4 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 g of spaghetti
- 2 liters of water
- 1 tbsp salt
- 1 tsp oil
- 500 g yogurt
- 4 gloves of garlic
- 1 tbsp dried mint or cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes