Photo: Priscilla Du Preez
ultimate fish pie
13 ingredients
Serves 6
openrecipes
amazing pie, easy to make and it will never prove you wrong..NEVER
Estimated Nutrition (whole recipe, rough)
1119
Calories
58g
Protein
27g
Fat
160g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g/3oz butter, plus extra for greasing
- 1 large onion, roughly chopped
- 50g/2oz plain flour
- 570ml/1 pint milk
- salt and freshly ground black pepper
- 2 tbsp lemon juice
- 350g/12oz fresh haddock, cut into 1cm/ýin pieces
- 350g /12oz smoked undyed haddock, cut into 1cm/ýin pieces
- 4 hard-boiled free-range eggs, roughly chopped
- For the topping
- 900g/2lb potatoes, peeled and cut into even-sized pieces
- about 8 tbsp hot milk
- about 50g/2oz butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes