Photo: Anna Pelzer
Greek Feta Salad from ATHENOS
6 ingredients
15 min
7 servings
openrecipes
"This classic Greek salad combines cucumbers, tomatoes, kalamata olives, and crumbled feta cheese."
Estimated Nutrition (whole recipe, rough)
229
Calories
10g
Protein
10g
Fat
27g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Red Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cucumbers, cut into bite-sized chunks
- 4 plum tomatoes, cut into wedges
- 1/2 cup thinly sliced red onions
- 1/2 cup pitted kalamata olives
- 1/3 cup Greek dressing
- 1 cup ATHENOS Traditional Crumbled Feta Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes