Photo: Lily Banse
Pot Roast
11 ingredients
20 min + 3 hr 5 min
4 servings
openrecipes
"This is an easy oven-baked pot roast with vegetables. The aroma will make you hungry while this delicious roast bakes."
Estimated Nutrition (whole recipe, rough)
947
Calories
46g
Protein
17g
Fat
151g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds beef pot roast, fat trimmed and discarded
- 3 potatoes, peeled and cut into 6 pieces
- 1 large onion, cut into 8 pieces
- 2 carrots, cut into 1-inch pieces
- 2 stalks celery, cut into 1-inch pieces
- 3 cups water
- salt and ground black pepper to taste
- 1 pinch garlic salt, or to taste
- 1/2 cup water
- 3 tablespoons cornstarch
- 1/2 teaspoon browning sauce (such as Gravy Master®) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes