Photo: Anna Pelzer
Refreshing Watermelon Salad from ATHENOS
5 ingredients
10 min
4 servings
openrecipes
"It's been called everything from 'refreshing' to 'unexpectedly wonderful.' Whatever you call it, feta, balsamic and fresh watermelon unite for a delightfully unique salad."
Estimated Nutrition (whole recipe, rough)
175
Calories
9g
Protein
10g
Fat
16g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Watermelon | 1 cup diced (152g) | 46 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups chopped watermelon (3/4-inch chunks)
- 1 cup chopped cucumber (1/4-inch chunks)
- 1/2 cup ATHENOS Traditional Crumbled Feta Cheese
- 2 tablespoons chopped fresh mint
- 2 tablespoons balsamic vinaigrette dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes