Photo: Anna Pelzer
Detox Salad
12 ingredients
20 min
4
openrecipes
A fresh and cleansing salad that’s perfect as a light meal or an easy side dish. Bright, crunchy and bursting with flavor.
Estimated Nutrition (whole recipe, rough)
706
Calories
14g
Protein
40g
Fat
84g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Arugula | 1 cup (20g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cups FOR THE SALAD:
- 4 whole Quinoa
- ½ whole Radishes, Thinly Sliced
- 1 cup Medium English Cucumber, Thinly Sliced
- 5 cups Grated Carrots
- 1 whole Baby Arugula
- 1 whole Avocado, Peeled, Pitted Then Sliced Or Chopped
- 3 Tablespoons FOR THE DRESSING:
- 1 Tablespoon Lemon, Juiced
- 1 teaspoon Extra Virgin Olive Oil
- ½ teaspoons Dijon Mustard
- 1 pinch Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes