Photo: Markus Spiske
Heirloom Tomato Crumpet and Cheese Breakfast Melts
5 ingredients
5 min + 5 min
2
openrecipes
Easy breakfast sandwich you just cook in the broiler in a few minutes! Also great on a whole grain bagel.
Estimated Nutrition (whole recipe, rough)
278
Calories
11g
Protein
20g
Fat
17g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Crumpets, Sliced
- ½ stalks Green Onion, Chopped
- ⅓ cups Cream Cheese
- 1 whole Heirloom Tomato
- ¼ cups Shredded Sharp Cheddar Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes