Photo: Sam Loyd
Pork Chops with Orange & Honey Glaze
6 ingredients
4
openrecipes
A simple and delicious marinated pork chop recipe that can be broiled or grilled.
Estimated Nutrition (whole recipe, rough)
381
Calories
29g
Protein
14g
Fat
35g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Orange, Zested And Juiced
- ¼ cups White Wine Vinegar
- ½ cups Honey
- 4 whole Salt And Pepper
- 5 sprigs Bone-in Pork Chops, About 1-inch Thick
- 1 whole Fresh Rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes