Photo: Wesual Click
Grain Free Low Carb Cheesy Bread Sticks
7 ingredients
15 min + 1 hr
24
openrecipes
A grain free, low carb cheesy bread stick? Pretty amazing, right?
Estimated Nutrition (whole recipe, rough)
332
Calories
26g
Protein
20g
Fat
14g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head Cauliflower, Washed, Dried Or 4 Cups Chopped
- 1 cup Grated Parmesan Cheese
- ¼ cups Egg Whites Or 2 Egg Whites
- 1 teaspoon Dried Italian Seasonings
- 1 teaspoon Garlic Powder
- ½ teaspoons Salt
- 1 cup Mozzarella Cheese, Shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes