Photo: Priscilla Du Preez
Banana Cream Pie
7 ingredients
5 min
8
openrecipes
Banana Cream Pie, made with coconut milk, coconut oil, bananas, dates and stevia, is the perfect after-dinner treat.
Estimated Nutrition (whole recipe, rough)
466
Calories
4g
Protein
27g
Fat
56g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Date | 1 date (24g) medjool | 66 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 13-½ ounces, fluid Coconut Milk
- ¾ cups Coconut Oil
- 1 cup Mashed (very Ripe) Bananas
- 2 Medjool Dates
- ⅛ teaspoons Vanilla Stevia
- 1 whole Pre-baked Pie Crust (Paleo, If Possible---See My Recipe Box)
- 1 Banana, Sliced, For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes