Photo: Lily Banse
Sweet Heat Grilled Chicken
16 ingredients
2 hr + 50 min
6
openrecipes
There is absolutely nothing bland about this chicken recipe. By marinating it for 2 hours in the dry rub, the flavor reaches all the way to the bone. One guest said, “This is the best barbecued chicken I have ever eaten!”
Estimated Nutrition (whole recipe, rough)
386
Calories
34g
Protein
19g
Fat
21g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Chicken, Cut Up With Skin Still On
- 2 teaspoons FOR THE DRY RUB:
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- ¼ teaspoons Dried Mustard
- 2 teaspoons Cayenne Pepper
- ½ whole FOR THE SAUCE:
- 3 cloves Vegetable Oil
- ½ cups Medium Yellow Onion, Chopped
- ¼ cups Garlic, Minced
- 2 teaspoons Ketchup
- ¼ cups Yellow Mustard
- 2 Tablespoons Sriracha Hot Chili Sauce
- ¼ teaspoons White Vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes