Photo: Chiara Conti
Accidental Spicy Spinach Shells
9 ingredients
25 min + 35 min
6 servings
openrecipes
"A delicious meal anytime that was created purely accidentally (well kind of)."
Estimated Nutrition (whole recipe, rough)
912
Calories
42g
Protein
48g
Fat
73g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Pasta | 1 cup cooked (140g) | 220 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package pasta shells
- 4 spicy Italian sausages, casings removed
- 1 (16 ounce) package shredded Monterey Jack cheese
- 1 1/2 cups chopped fresh spinach
- 1/2 large tomato, diced
- 1/2 onion, diced
- 1/4 cup diced red bell pepper
- 1 (16 ounce) container ricotta cheese
- 1 (26 ounce) jar tomato sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes