Photo: Giorgio Trovato
Frozen Banana Treat
3 ingredients
openrecipes
Blend frosty treats in seconds using the powerful Vitamix. This fun and delicious dessert is made by combining just two ingredients—bananas and almond milk. Toppings are optional, though you can’t go wrong with chocolate sauce, toasted almonds, sliced bananas and fresh strawberries.
Estimated Nutrition (whole recipe, rough)
284
Calories
10g
Protein
11g
Fat
40g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bananas, peeled and frozen
- 1/2 cup sweetened almond milk or whole milk
- Toppings as desired (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes