Photo: K8
Bob's Sweet Pepper Skillet
9 ingredients
15 min + 10 min
4 servings
openrecipes
"If you're looking for a tasty dish to go with just about anything, this is it. This easy pepper medley is a snap to sautee on the stove top."
Estimated Nutrition (whole recipe, rough)
355
Calories
4g
Protein
28g
Fat
24g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons extra-virgin olive oil
- 2 teaspoons sesame oil
- 3 green bell peppers, thinly sliced
- 1 yellow bell pepper, chopped
- 1 red bell pepper, chopped
- 1 red onion, chopped
- 2 teaspoons minced garlic
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes