Photo: Anna Pelzer
Cucumber Dill Greek Yogurt Salad
8 ingredients
10 min
6
openrecipes
A light and tasty salad perfect for a summer side dish or snack.
Estimated Nutrition (whole recipe, rough)
182
Calories
18g
Protein
1g
Fat
25g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Large Cucumbers (about 2 Pounds)
- 4 Tablespoons Plain Greek Yogurt (I Used 0% Fat)
- 1 Tablespoon Dill
- 1 Tablespoon Rice Vinegar (substitute Red Or White Wine Vinegar If Needed)
- ½ teaspoons Sugar
- ½ teaspoons Salt
- ¼ teaspoons Black Pepper
- ¼ teaspoons Garlic Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes