Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
119
Calories
4g
Protein
1g
Fat
27g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 medium ripe tomatoes, cored, seeded, and chopped
- 2 fresh jalapeño peppers, seeded and minced
- 1 bunch fresh cilantro, leaves chopped, stems discarded
- 4 garlic cloves, minced
- 3 red bell peppers, cored, seeded, and chopped
- 1 red onion, chopped
- Juice of 1 lime
- Kosher salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes