Photo: Element5 Digital
Fat Free Peach Smoothie Pops
5 ingredients
5 min
10
openrecipes
A frozen treat that’s quick to whip together and healthy!
Estimated Nutrition (whole recipe, rough)
235
Calories
18g
Protein
1g
Fat
38g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Peach | 1 medium (150g) | 59 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Fat Free Vanilla Greek Yogurt
- 2 cups Fresh Or Frozen Sliced Peaches (peeled If Using Fresh)
- 2 Tablespoons Honey
- 1 Tablespoon Vanilla Bean Paste Or Vanilla Extract
- 10 Popsicle (sticks)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes