Photo: Emiliano Vittoriosi
Spiced lamb with pomegranate
10 ingredients
30 min + 30 min
Serves 2
openrecipes
Transform a couple of lamb steaks with this paprika marinade and serve alongside a cooling pomegranate and cucumber salad for the ultimate balance of flavours.
Estimated Nutrition (whole recipe, rough)
511
Calories
28g
Protein
36g
Fat
22g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic
- a pinch coarse sea salt
- 1 tsp black pepper
- 1 tsp coriander seeds
- 1 tsp smoked paprika
- a drizzle of olive oil
- 2 lamb
- 1 whole cucumber
- seeds from half a pomegranate
- a few sprigs mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes