Photo: Cala
Absolutely Wonderful Chicken Vegetable Soup
14 ingredients
30 min + 1 hr 45 min
15 servings
openrecipes
"An absolutely WONDERFUL soup!"
Estimated Nutrition (whole recipe, rough)
483
Calories
40g
Protein
5g
Fat
72g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Pumpkin | not in our table | 0 |
| Chayote | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole chicken
- 1 onion, sliced
- 2 cloves garlic, minced, or more to taste
- 10 roma (plum) tomatoes, quartered
- 7 carrots, chopped
- 4 potatoes, chopped
- 3 zucchinis, chopped
- 3 yellow squash, chopped
- 1 large green bell pepper, chopped
- 1 large yellow bell pepper, chopped
- 1 large red bell pepper, chopped
- 1 chayote squash, chopped
- 2 tablespoons chopped fresh cilantro, or to taste (optional)
- 1 tablespoon tomato bouillon with chicken flavoring (such as Knorr®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes