Photo: Anna Pelzer
Avocado Chickpea Salad
5 ingredients
8 min
8
openrecipes
Enjoy this healthy side dish at your next BBQ
Estimated Nutrition (whole recipe, rough)
559
Calories
13g
Protein
38g
Fat
50g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ whole Avocado, Peeled, Pitted, And Diced
- ½ whole Tomato, Diced
- 2 Tablespoons Red Onion, Finely Diced
- 1 can Chickpeas, 15 Ounce Can, Drained And Rinsed
- 1 Tablespoon Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes