Photo: Anna Pelzer
Fennel and Citrus Salad
5 ingredients
20 min
8
openrecipes
Perfect for a first course, brunch or along a buffet. I like to add blood oranges when they are in season.
Estimated Nutrition (whole recipe, rough)
174
Calories
5g
Protein
1g
Fat
42g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Fennel | 1/2 bulb (87g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Fennel Bulb
- 8 whole Navel Oranges, Cut Into Supremes (See Note)
- 2 whole Ruby Red Grapefruit, Cut Into Supremes (See Note)
- ¼ cups Chopped Fennel Fronds
- 2 pinches Fresh Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes