Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
315
Calories
32g
Protein
18g
Fat
8g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 dried guajillo or New Mexico chile or
- 1/2 teaspoon crushed red pepper flakes
- 3/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh oregano
- 1 teaspoon finely grated lime zest
- 1/4 cup olive oil plus more for grill
- Kosher salt, freshly ground pepper
- 1 4-pound chicken, halved, backbone removed
- Lime wedges (for serving)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes