Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
259
Calories
18g
Protein
14g
Fat
14g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Beet | 1/2 cup (85g) | 35 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 medium red or golden beets (about 1 pound), trimmed
- Kosher salt
- 1 1/2 cups plain 2% fat Greek yogurt
- 2 tablespoons finely chopped fresh mint plus torn leaves for serving
- 1 teaspoon finely chopped fresh tarragon
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons (or more) red wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes