Photo: Priscilla Du Preez
Dad’s beef, mushroom & mustard pies
17 ingredients
40 min
Makes 2
openrecipes
Individual steak pies with a mustard and cheddar cheese suet pastry, thick gravy and tender meat
Estimated Nutrition (whole recipe, rough)
1192
Calories
62g
Protein
46g
Fat
132g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp vegetable oil
- 1 onion , chopped
- 300g stewing beef , cut into chunks, fatty bits and sinew removed
- 2 tbsp plain flour
- 1 tbsp mustard powder
- 1 tbsp tomato purée
- 1 tbsp wholegrain mustard
- 1 tbsp Worcestershire sauce
- 2 thyme sprigs
- 500ml beef stock
- 140g chestnut mushrooms , quartered
- carrots and broccoli to serve (optional)
- 300g plain flour
- 2 tsp mustard powder
- 100g light suet
- 50g cheddar
- 1 large egg , beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes