Photo: Diliara Garifullina
Healthy Strawberry Muffins
11 ingredients
15 min + 20 min
6 muffins
openrecipes
"Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!"
Estimated Nutrition (whole recipe, rough)
853
Calories
28g
Protein
26g
Fat
122g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Egg | 1 large egg (50g) | 78 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 1 cup whole wheat flour
- 2 tablespoons stevia sugar substitute (such as Truvia®)
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup almond milk
- 1/4 cup egg substitute (such as Egg Beaters®)
- 3 tablespoons unsweetened applesauce
- 1 tablespoon unsalted butter, melted
- 1/2 teaspoon pure vanilla extract
- 1 cup sliced fresh strawberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes