Photo: Anna Pelzer
Rustic Spaghetti Salad
8 ingredients
10 min + 15 min
6 servings
openrecipes
"This is a very rustic, easy to prepare version of a pasta salad. Serve with a crusty whole-grain bread."
Estimated Nutrition (whole recipe, rough)
362
Calories
30g
Protein
24g
Fat
8g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package spaghetti
- 6 tablespoons olive oil, or more to taste
- 2 (2 ounce) cans anchovy fillets, chopped
- 1/4 teaspoon minced garlic, or to taste
- 1 dash balsamic vinegar
- 1 dash lemon juice
- 1 pinch red pepper flakes, or to taste
- 1 pinch ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes