Photo: Amirali Mirhashemian
Mango Pico de Gallo Burger with Habanero Cheese Sauce and Guacamole
21 ingredients
15 min + 10 min
4
openrecipes
Mango Pico de Gallo Burger with Habanero Cheese Sauce and Guacamole
Estimated Nutrition (whole recipe, rough)
1575
Calories
50g
Protein
82g
Fat
169g
Carbs
Counts 19 of 20 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Yellow Onion, Diced
- 1 whole Jalapeno Pepper, Diced
- 15 ounces, weight Canned Petite Diced Tomatoes
- 1 whole Mango, Peeled, Pitted, And Diced
- 1 teaspoon Lime Juice
- 1 cup Cilantro (fresh, Chopped)
- 1 Tablespoon Olive Oil
- 1 dash Vinegar
- 1 Tablespoon Salt
- 1 whole Ripe Avocado, Peeled, Pitted And Diced
- 1 pound Ground Round
- 1-½ Tablespoon Mayonnaise
- 1 Tablespoon Worcestershire Sauce
- 1 teaspoon Garlic Powder
- 8 ounces, weight Habanero Flavored Cheese, Shredded (Jack Or Cheddar Would Work As Well)
- 1 Tablespoon Cornstarch
- ½ cups Whole Milk
- 4 whole Burger Buns
- 1 stick Butter, Melted
- 4 Tablespoons Mayonnaise
- 4 pieces Green Leaf Lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes