Photo: Mockup Graphics
Sweet Mini Pepper Pesto
8 ingredients
20 min
8
openrecipes
Oil-less pesto made from mini peppers, pistachios and Manchego cheese.
Estimated Nutrition (whole recipe, rough)
315
Calories
14g
Protein
23g
Fat
19g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Sweet Mini Peppers (washed, Seeded, Trimmed, And Rough Chopped)
- 3-½ ounces, weight Pistachios (shelled, Roasted, And Salted)
- 4 ounces, weight Manchego Cheese (rough Chopped For The Processor)
- 2 cloves Fresh Garlic (peeled)
- 1 pinch Red Pepper Flakes
- 2 Tablespoons Fresh Squeezed Lemon Juice
- 1 pinch Kosher Salt
- 1 pinch Fresh Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes