Photo: K8
Cheesy Tater Tot Casserole
10 ingredients
20 min + 45 min
6
openrecipes
A favorite comfort food dish made without any canned soups! I’ve replaced them with a homemade cheese sauce.
Estimated Nutrition (whole recipe, rough)
1119
Calories
56g
Protein
45g
Fat
119g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ Yellow Onion, Finely Diced
- 1 pound Ground Beef
- 3 cups Warm Milk
- 6 Tablespoons Butter
- 6 Tablespoons Flour
- 3 cups Mild Cheddar Cheese, Grated
- ½ teaspoons Salt
- ¼ teaspoons Pepper
- 1 cup French Fried Onions
- 32 ounces, weight Bag Of Tater Tots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes