Photo: Eaters Collective
Fresh Oregano Spaghetti
10 ingredients
10 min + 20 min
4
openrecipes
Really light spaghetti dish that’s heavy on oregano and garlic.
Estimated Nutrition (whole recipe, rough)
486
Calories
21g
Protein
21g
Fat
54g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 ounces, weight Spaghetti Noodles
- 3 Tablespoons Butter, Separated Use
- 4 cloves Garlic, Peeled And Minced
- 1 whole Red Chili Pepper, Thinly Sliced
- 2 whole Large Tomatoes, Diced
- 2 Tablespoons Worcestershire Sauce
- 4 sprigs Fresh Oregano, Leaves Removed
- ½ cups Reserved Pasta Cooking Water
- 1 pinch Ground Black Pepper
- ½ cups Grated Parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes