Photo: Swathi Handique
Aromatic prawn & cashew curry
15 ingredients
30 min
Serves 4
openrecipes
Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce
Estimated Nutrition (whole recipe, rough)
1031
Calories
87g
Protein
36g
Fat
91g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Bread | 1 slice (30g) white | 79 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Ghee | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , chopped
- thumb-sized piece ginger , peeled and roughly chopped
- 4 garlic cloves , peeled
- 2 green chillies , seeds removed
- small bunch coriander , stalks roughly chopped, leaves picked
- 1 tbsp butter or ghee
- 1 tbsp sunflower oil
- 2 tbsp garam masala
- 150g bag unsalted cashews
- 400g can chopped tomatoes
- 400ml chicken stock
- 400g raw king prawns
- 150ml pot natural yogurt
- 50ml double cream
- rice and Indian breads, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes